Category Archives: coaching

Being Powerful vs. Being Powerless

What are your options? How do you move yourself from a state of powerlessness into having your power back? One of the most profound answers exists in your ability to create options for yourself. Whether we are talking about your career or love life, the answer can be quite similar. That feeling of being trapped, […]

Leaving When You Really Don’t Want To…

This is a topic that I have intimate experience with… That feeling when you know that you must leave the person that you’re with (or maybe the situation you’re in, it could even be a job for example), but maybe you don’t really “want to”.Why won’t they just listen? I just don’t understand…When people are […]

How do you CONNECT????

Your ability to connect is one of your deepest assets. This inability to connect is something that is sadly running rampant in our society, and it is wreaking absolute havoc. Connect, connect to what? Your connection to yourself, of course, which leads to your connection to everyone and everything. What you feel, and what you […]

What to do when you don’t want to do anything… (My short story of mourning)

What I am about to say, is deeply raw and honest, and I hope that it helps you profoundly, as it has helped me. I must warn you to not keep reading if you are sensitive to any triggers around loss, death and mourning… I woke up yesterday, and I knew what day it was, […]

Playing it safe vs stepping into your value

A Coaching Moment… Playing it safe vs stepping into your value. This is something that I used to struggle with in a very real way, and I think that it is more common for people than not. Most of my clients also bring this idea up with a lot of confusion and conflict around what […]