Even if you don’t suffer from depression, you can still learn to raise your heights of pleasure.
I remember dabbling in drugs, getting completely drunk hoping that maybe just maybe I’d wake up forgetting about my pain and *surprise* it made it so much worse.
I remember trying to find love to fill the void only to have it fail miserably time after time. I remember using sex not as a vessel for pleasure but as a way to escape.
None of these things worked UNTIL I started to study Tantra and learn how to cultivate pleasure within my own body INSTEAD of looking for external sources that always always left me feeling even more devoid.
You can create your own pleasure and it starts in tiny little habits that eventually become charged with pleasure. You have pleasure moving in your body and it is time to tap into it.
We are in this together and I love you so deeply.
#depression #trauma #pleasure #orgasm #tantra #reconnection